Weigh In record (no journal entry) for 01 February 2021
|
267.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
510 kcal
|
Fat: 23.00g | Prot: 34.00g | Carb: 58.00g.
Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffshew's weight history
|