jerseygirlnva's Journal, 15 January 2011

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Weigh In record (no journal entry) for 15 January 2011

185.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entry for 15 January 2011:

1143 kcal

Fat: 43.39g | Prot: 57.34g | Carb: 141.33g. Breakfast: oatmeal. Lunch: pink salmon. Dinner: Outback Shrimp Griller. more...

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So yesterday I went out to dinner to Outback had grilled shrimp, with green beans, a house salad and rice. Had only one little peice of bread and no bloomin onion, which is a major accomplishment for me.

16 Jan 11 by member: jerseygirlnva

I love outback!! can live without the bloomin onion, seem to eat it more out of boredom.

18 Jan 11 by member: Elphiekat


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jerseygirlnva's Journal, 15 January 2011

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