Weigh In record (no journal entry) for 01 February 2021
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94.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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539 kcal
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Fat: 26.17g | Prot: 56.78g | Carb: 20.99g.
Breakfast: Nutrileva Levadura de Cerveza Sabor Queso, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado. Lunch: Dr Cacao Cacao en Polvo, Ysonut Pancake de Vainilla (Proteifine), Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado. Dinner: Champiñones, Huevo, Verónica Queso Untable Clásico, Zanahoria Cocida, Zapallo, Zapallito Verde. Snacks/Other: Frutos Mezclados Secos Tostados, Postres Tammy Cappucchino, Gentech Low Carb Protein Bar, Huevo, Finlandia Queso Crema Balance, Queso Cremoso Light sin Sal. more...
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losing 0.6 lb a week
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Magalí Rocío ~'s weight history
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