Weigh In record (no journal entry) for 01 February 2021
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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2333 kcal
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Fat: 100.34g | Prot: 122.18g | Carb: 240.23g.
Breakfast: Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, Kiwi. Lunch: Endive, Lidl Biscottes, Steak Haché 5%, Huile d'Olive, Envia Fromage Blanc Bio 3,2%, Etorki Fromage de Brebis, Oranges, Haricots Verts. Dinner: Monoprix Beurre Doux, Envia Yaourt au Lait de Brebis Vanille, Entremont Emmental, Lidl Confiture, Bio Village Biscuits Sésame, Raynal et Roquelaure Civet de Lapin Polenta, Salade Verte, Vinaigrette, Pain Blanc. Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé, Bio Village Biscuits Sésame. more...
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2048 kcal
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Activities & Exercise:
Housework - 1 hour, Rowing - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Huguy's weight history
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