Weigh In record (no journal entry) for 01 February 2021
|
246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 February 2021:
|
2296 kcal
|
Fat: 66.98g | Prot: 117.45g | Carb: 302.48g.
Breakfast: Grated Cheddar Cheese, Sliced Ham, Scrambled Egg . Lunch: Milk, Kellogg's Fruit Loops, Woolworths Seedless Red Grapes. Dinner: Beef, Rice and Vegetables (Mixture). Snacks/Other: Mister Sweet Mini Marshmallows, Milo Malt Energy Drink, Beacon Marshmallow Easter Egg, Peach Juice with Sugar, Chamomile Tea, Tea with Milk and Sugar, Whipped Cream (Pressurised) , Cappuccino. more...
|
|
3434 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blighted mother's weight history
|