Weigh In record (no journal entry) for 01 February 2021
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179.5 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1276 kcal
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Fat: 64.91g | Prot: 45.68g | Carb: 124.09g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Rama Margarine, Kaffee. Lunch: Cordon Bleu, Kartoffelsalat nach Deutscher Art. Dinner: Gut Drei Eichen Leberwurst , Weizenbrötchen, Räucherlachs. Snacks/Other: Kinder Bueno, Lidl Apfeltasche. more...
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steady weight
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schnorra's weight history
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