Weigh In record (no journal entry) for 30 October 2013
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257.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2013:
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560 kcal
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Fat: 19.50g | Prot: 33.00g | Carb: 66.00g.
Breakfast: Ritz Crackers - Fresh Stack, Nestle Pure Life Purified Water (Bottle). Lunch: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing), San Pellegrino Limonata (Can). more...
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losing 0.1 lb a week
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