Weigh In record (no journal entry) for 18 March 2009
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196.2 lb
Lost so far: 4.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2009:
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1417 kcal
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Fat: 25.70g | Prot: 93.98g | Carb: 207.58g.
Breakfast: fruit leather, irish oatbran. Lunch: french roll with meal. Dinner: edamame, potato, extra lean ground turkey, sandwich thins. Snacks/Other: blue bunny fat free, pop secret. more...
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losing 12.6 lb a week
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erinluvstiggers's weight history
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