Weigh In record (no journal entry) for 30 October 2013
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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960 kcal
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Fat: 65.27g | Prot: 51.73g | Carb: 48.95g.
Breakfast: Fried Egg. Lunch: Unsweetened Iced Tea, Wendy's Baja Salad. more...
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gaining 0.2 lb a week
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