Weigh In record (no journal entry) for 15 January 2011
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195.4 lb
Lost so far: 1.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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420 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 61.00g.
Breakfast: Fiber One Chewy Bars, DDSmart Egg White Veggie Flatbread Sandwich. more...
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losing 0.1 lb a week
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Barry312's weight history
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