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Effects of binging the whole weekend😬Good thing I'm starting gym today
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206.1 lb
Lost so far: 14.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1047 kcal
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Fat: 37.34g | Prot: 46.64g | Carb: 123.41g.
Breakfast: Cheese and Tomato Sandwich. Dinner: Apple Juice, Chicken Wrap. Snacks/Other: Freshmark Bananas, Caring Candies Little Lollies. more...
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gaining 2.1 lb a week
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