eVanDiesel's Journal, 18 March 2009

Weigh In record (no journal entry) for 18 March 2009
160.8 lb Lost so far: 3.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2009:
710 kcal Fat: 12.31g | Prot: 19.06g | Carb: 137.89g.   Breakfast: Peanut Butter Cookies (Soft Type), Strawberry yogurt (Fiber One), Orange Juice, Everything Bagel. more...
losing 4.2 lb a week

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