Weigh In record (no journal entry) for 01 February 2021
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166.9 lb
Lost so far: 121.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1690 kcal
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Fat: 99.21g | Prot: 65.93g | Carb: 141.33g.
Lunch: Meatballs with Sauce (Mixture), Carrots, Brussels Sprouts, Cauliflower , Sausage and Rice with Cheese Sauce (Mixture). Dinner: Nice! Granola Bites. Snacks/Other: Coconut Water , Peanuts, Deep Paratha. more...
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losing 3.1 lb a week
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Oliviamama 's weight history
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