Weigh In record (no journal entry) for 30 October 2013
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157.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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202 kcal
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Fat: 0.23g | Prot: 12.36g | Carb: 41.06g.
Breakfast: Apples, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango. more...
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gaining 1.0 lb a week
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