Weigh In record (no journal entry) for 30 October 2013
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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1260 kcal
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Fat: 67.00g | Prot: 56.00g | Carb: 109.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: New York The Original Texas Garlic Toast, Waterfront Bistro Chili Lime Tortilla Crusted Tilapia. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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