fatangryblog's Journal, 15 January 2011

222.0 lb Lost so far: 74.0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1807 kcal

Fat: 55.11g | Prot: 68.48g | Carb: 271.03g.   Breakfast: skim milk, tea, natural honey, tim horton's chocolate chip muffin. Lunch: gay lea, d'italiano buns, alphagetti. Dinner: tropicana no pulp, chicken crave (canada). Snacks/Other: skinny cow. more...

2532 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...