nefertiti1301's Journal, 15 January 2011

Weigh In record (no journal entry) for 15 January 2011

267.0 lb Lost so far: 20.2 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2011:

103 kcal

Fat: 0.34g | Prot: 1.89g | Carb: 26.22g. Breakfast: GRAPEFRUIT. more...

3179 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 10.3 lb a week


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nefertiti1301's weight history