Weigh In record (no journal entry) for 30 October 2013
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151.7 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2013:
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2088 kcal
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Fat: 94.10g | Prot: 81.31g | Carb: 189.49g.
Breakfast: Casa Morando Antipasti Kirschpaprika, Gekochtes Ei, Butter, REWE Pfeffer Salami, Semmel, Lidl Laugenbrötchen. Lunch: Schwälbchen Spundekäs, Aldi Laugenbrezel, Ponnath Münchner Weißwurst. Dinner: REWE Pfeffer Salami, REWE Vollkornbrot Geschnitten, Leichter Genuss Käse-Aufschnitt Leicht. Snacks/Other: Weißer Tafelwein. more...
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2261 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Driving - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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