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DrC2001's Journal, 31 January 2021

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Weigh In record (no journal entry) for 31 January 2021

190.5 lb Lost so far: 7.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 January 2021:

48 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

steady weight

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