Weigh In record (no journal entry) for 31 January 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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798 kcal
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Fat: 39.30g | Prot: 38.57g | Carb: 72.53g.
Breakfast: Whole Milk, White Rice, Pork Curry. more...
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steady weight
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kingsleymallan's weight history
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