Weigh In record (no journal entry) for 31 January 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2021:
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2849 kcal
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Fat: 80.89g | Prot: 34.47g | Carb: 373.25g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Scalloped Potatoes. Lunch: The Snack Factory Pretzel Crisps - Original, Boar's Head Dark Chocolate Dessert Hummus, Simple Truth Organic Hazelnut Croquant Dark Chocolate, Garden of Eatin' red hot blue chips, Simple Truth Plant Based Cheddar Shreds, Mission Organic Whole Wheat Tortilla, Quinoa (Cooked), Olive Oil, Black Beans (Canned), Corn. Dinner: 365 Veggie Straws, Sauvignon Blanc Wine. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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