Weigh In record (no journal entry) for 17 March 2009
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184.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2009:
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2768 kcal
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Fat: 102.66g | Prot: 133.05g | Carb: 330.17g.
Breakfast: boar's head ham, planters honey, Tyler Granola Mix, yoplait light peach. Lunch: orange, deli ham, wheat bread, subway cheese. Dinner: apple pie, beef, white rice. Snacks/Other: ghiradelli dark square, cinnamon raisin bagel chips, banana. more...
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2471 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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