zorrilla48's Journal, 14 January 2011

233.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 69.35g | Prot: 76.31g | Carb: 127.76g.   Breakfast: Whole Milk, Whole Wheat Bread, Fried Egg. Lunch: 14" Pepperoni Pizza. Dinner: Maple Glazed Honey Coat Turkey Breast. more...

2600 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...