Weigh In record (no journal entry) for 30 January 2021
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194.0 lb
Lost so far: 15.2 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2021:
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1120 kcal
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Fat: 59.00g | Prot: 21.00g | Carb: 120.00g.
Breakfast: Taco John's Meat & Potato Burrito, Taco John's Potato Ole (Medium). more...
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losing 5.6 lb a week
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lightfield's weight history
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