Weigh In record (no journal entry) for 30 January 2021
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172.8 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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2102 kcal
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Fat: 91.86g | Prot: 89.99g | Carb: 231.46g.
Dinner: Carrefour Galleta Rellena Sabor Chocolate, Carrefour Galleta Rellena Sabor Chocolate, Carrefour Galleta Rellena Sabor Chocolate, Galbani Mozzarella, Hacendado Pizza Pepperoni, Hacendado Zanahoria, Maggi Puré de Patatas, Brócoli. Snacks/Other: Plátano. more...
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losing 4.6 lb a week
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sunsum31's weight history
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