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i havent done so well
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310.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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295 kcal
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Fat: 13.34g | Prot: 12.36g | Carb: 36.01g.
Dinner: Vegetable Soup (Home Recipe). more...
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gaining 0.3 lb a week
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