Weigh In record (no journal entry) for 29 October 2013
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110.6 lb
Lost so far: 8.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2013:
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1403 kcal
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Fat: 81.33g | Prot: 81.75g | Carb: 83.74g.
Breakfast: Turtle Cheesecake, The Original Texas Garlic Toast, Beef Steak, American Cheese, Lettuce, Corn Salsa, Fresh Tomato Salsa. more...
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1591 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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