Weigh In record (no journal entry) for 29 October 2013
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2013:
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2737 kcal
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Fat: 95.92g | Prot: 136.51g | Carb: 354.27g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Le Gaulois Escalope de Dinde, LU Petit Prince, Petit Navire Miettes de Thon à la Tomate, Casino Bio Yaourt Brassé Nature, Pain Multigrain, Confitures d'Abricots et de Conserves, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Oranges, Entremont Emmental. Dinner: Picard Escalopes de Dinde, Confitures d'Abricots et de Conserves, Leader Price Aubergines Cuisinées à la Provençale, Carrefour Yaourt Brassé Nature, Pain Multigrain, Pomme. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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3366 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Desk Work - 8 hours and 32 minutes, Resting - 9 hours and 58 minutes, Sleeping - 4 hours. more...
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gaining 23.1 lb a week
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Huguy's weight history
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