Weigh In record (no journal entry) for 14 January 2011
|
199.0 lb
Lost so far: 57.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2011:
|
1273 kcal
|
Fat: 93.59g | Prot: 93.99g | Carb: 8.31g.
Breakfast: Chicken Drumstick, hormel pepperoni, great value pizza sauce, great value sausage links, mozz cheese, ground beef. Dinner: bacon bits, white mushrooms, butter. Snacks/Other: vanilla Atkins shake. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbabydoll's weight history
|