Weigh In record (no journal entry) for 29 January 2021
|
87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2021:
|
671 kcal
|
Fat: 18.88g | Prot: 37.02g | Carb: 90.83g.
Breakfast: Durazno, Manzanas Fuji. Lunch: Arroz flo prepa1 taza, Chef Aceite Maravilla, Lider Tomate, PF Salchichas de Pavo, Huevo. Dinner: San Jose Atún Lomitos en Agua, Marraqueta, Soprole Quesillo Zero Lacto, Marraqueta. Snacks/Other: Surlat Leche Semidescremada sin Lactosa, Quaker Avena Instantánea. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjvuu's weight history
|