Weigh In record (no journal entry) for 14 January 2011
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175.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2011:
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1215 kcal
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Fat: 45.76g | Prot: 38.73g | Carb: 165.24g.
Breakfast: egg, Blueberry Pancakes, maple syurp. Lunch: Tomatoes, Mayonnaise (No Cholesterol), bread, cucumber. Dinner: Homestyle Chili, crackers. Snacks/Other: orange sherbet. more...
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losing 8.4 lb a week
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