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not worried. couldnt count well'yesterday'and then had pb sandwich
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184.0 lb
Lost so far: 13.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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555 kcal
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Fat: 28.04g | Prot: 11.65g | Carb: 73.98g.
Breakfast: Pineapple, Cabbage Soup. Lunch: Dole Creamy Coleslaw. Dinner: Boiled Potato (without Peel). more...
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gaining 4.2 lb a week
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Susan Keene salt lake city's weight history
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