Weigh In record (no journal entry) for 14 January 2011
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1879 kcal
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Fat: 80.28g | Prot: 88.07g | Carb: 201.64g.
Breakfast: tim hortons belt. Lunch: Mixed Salad Greens, Italian Bread, Italian Salad Dressing, Chicken Cannelloni (Lunch). Snacks/Other: Pizza with Meat, apple. more...
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gaining 0.2 lb a week
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protractorboy's weight history
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