Weigh In record (no journal entry) for 29 January 2021
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181.3 lb
Lost so far: 0.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1278 kcal
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Fat: 50.03g | Prot: 47.05g | Carb: 128.16g.
Breakfast: Bagel, Coffee with Milk and Sugar. Lunch: Kiwi Fruit. Dinner: Omaha Steaks Caramel Apple Tartlets, Trader Joe's Parmesan Cheese, Spinach Spaghetti (Cooked) , Ham (Whole, Cured, Roasted) , Pesto Sauce. Snacks/Other: Prosecco. more...
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gaining 0.5 lb a week
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sunnyingrid's weight history
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