Weigh In record (no journal entry) for 29 January 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 January 2021:
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2507 kcal
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Fat: 82.03g | Prot: 37.82g | Carb: 283.47g.
Breakfast: Simple Truth Organic Creamy Peanut Butter, Back to Nature Organic Stoneground Wheat Crackers, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Garden of Eatin' red hot blue chips, Plant Based Cheddar Shreds, Mission Organic Whole Wheat Tortilla, Quinoa (Cooked), Olive Oil, Black Beans (Canned), Corn. Dinner: Sauvignon Blanc Wine, Popchips Sea Salt Rice Chips, Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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