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"+/-; -"
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122.8 lb
Lost so far: 8.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2013:
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1103 kcal
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Fat: 47.66g | Prot: 41.05g | Carb: 122.34g.
Breakfast: Pomegranate, Эвалар cappuccino Turboslim, Auchan Yaourt Fruits 0%, Plums, Blueberries. Lunch: Champagne, Sicla pesto alla genovese, Avocados, Cooked Leek, Pineapple, Blue or Roquefort Cheese, shonfield Parmesan Cheese. Dinner: Рузский kefir 0.1 fat. Snacks/Other: Auchan Yaourt Fruits 0%, Ого Отруби Пшеничные. more...
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2371 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours and 30 minutes, Conditioning exercise (health club) - 51 minutes, Exercise machine (fast) - 5 minutes, Resting - 10 hours and 34 minutes, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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