Paityn1's Journal, 28 October 2013

144.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 40.14g | Prot: 51.64g | Carb: 161.11g.   Breakfast: Jenny Craig Cinnamon Rolls. Lunch: Renee's Gourmet Balsamic Vinaigrette, Jenny Craig Stuffed Shells, Mixed Salad Greens. Dinner: Renee's Gourmet Mediterranean Greek Vinaigrette, Mixed Salad Greens, Jenny Craig Homestyle Chicken Casserole. Snacks/Other: Jenny Craig Carrot Cake Cupcake, Apple Dessert Crisp, Jenny Craig Honey & Peanut Butter Bar. more...

1942 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...