Weigh In record (no journal entry) for 29 January 2021
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143.1 lb
Lost so far: 20.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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757 kcal
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Fat: 63.40g | Prot: 32.23g | Carb: 15.64g.
Lunch: Butter , Clover Gouda Cheese, Welovelowcarbbread Bread , Avocados . Dinner: Watermelon , Scrambled Egg , Green String Beans. more...
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steady weight
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pree777's weight history
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