Weigh In record (no journal entry) for 29 January 2021
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220.2 lb
Lost so far: 11.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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393 kcal
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Fat: 1.16g | Prot: 5.11g | Carb: 101.06g.
Breakfast: Oranges . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Apples . Dinner: Oranges . Snacks/Other: Bananas . more...
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losing 11.2 lb a week
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curry-robb's weight history
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