Weigh In record (no journal entry) for 29 January 2021
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263.9 lb
Lost so far: 19.0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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2010 kcal
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Fat: 83.02g | Prot: 58.74g | Carb: 247.25g.
Breakfast: Duży Hamburger, Zott Monte Snack, Kubuś Sok Banan Jabłko Brzoskwinia. Lunch: Lisner Sałatka Szefa Szarpana Wieprzowina, Biedronka Bułka Kajzerka. more...
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gaining 0.2 lb a week
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