Weigh In record (no journal entry) for 14 January 2011
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205.2 lb
Lost so far: 4.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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667 kcal
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Fat: 21.45g | Prot: 21.22g | Carb: 95.52g.
Breakfast: fresh and easy smoothies, Potato Salad. Lunch: Clamato Picante, onion, cucumber, avacado, Cilantro, tomato, shrimp. Snacks/Other: el fudge . more...
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gaining 3.5 lb a week
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