Weigh In record (no journal entry) for 29 January 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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401 kcal
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Fat: 15.88g | Prot: 12.69g | Carb: 52.35g.
Breakfast: Kaneel, Alpro Soja Original, Kiwi, Quaker Oats Express Naturel, Calve Pindakaas, Boni Amandelschilfers, Senseo Caffé Latte. more...
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losing 0.9 lb a week
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