ayshe h's Journal, 29 January 2021

Weigh In record (no journal entry) for 29 January 2021
134.9 lb Lost so far: 0.9 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2021:
738 kcal Fat: 18.98g | Prot: 13.99g | Carb: 136.56g.   Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Banana, Oats . Lunch: Snickers Snickers . more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ayshe h's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.