Weigh In record (no journal entry) for 28 October 2013
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207.0 lb
Lost so far: 121.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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1046 kcal
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Fat: 38.39g | Prot: 47.41g | Carb: 134.66g.
Lunch: Sesame Chicken, White Rice. more...
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gaining 22.4 lb a week
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inmsweantitrust's weight history
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