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DanielleRG
Journal
28 Oct 13
DanielleRG's Journal, 28 October 2013
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Weigh In record (no journal entry) for 28 October 2013
176.6 lb
Lost so far:
33.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2013:
840 kcal
Fat: 24.33g | Prot: 51.10g | Carb: 102.07g.
Lunch:
Tap Water, Oberto Original Beef Jerky, On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments.
Dinner:
Tap Water, Banana, Maruchan Ramen Noodle Soup - Pork Flavor.
more...
2134 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 17 minutes, Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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