Weigh In record (no journal entry) for 29 January 2021
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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705 kcal
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Fat: 30.67g | Prot: 17.49g | Carb: 93.00g.
Breakfast: Слабое Кофе с Сахаром, Даниловский Хлеб, Авокадо Авокадо, Fish House Форель. Lunch: Чай, Красный Октябрь Трюфель. Snacks/Other: Чай, Банан. more...
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losing 6.2 lb a week
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