Weigh In record (no journal entry) for 28 January 2021
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165.5 lb
Lost so far: 10.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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231 kcal
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Fat: 20.60g | Prot: 4.33g | Carb: 7.68g.
Lunch: Bragg Organic Apple Cider Vinegar, Great Value Shredded Mild Cheddar Cheese, Cucumber, Red Gold Diced Tomatoes, Lettuce, Olive Garden Signature Italian Dressing. Dinner: Water . more...
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losing 3.9 lb a week
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lildunningthavp's weight history
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