Weigh In record (no journal entry) for 29 January 2021
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143.7 lb
Lost so far: 26.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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966 kcal
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Fat: 64.45g | Prot: 44.60g | Carb: 57.28g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Celery, Tomatoes, Lettuce, Mortadella. Dinner: Mushrooms , Chicken Meat , Vegetable medley. Snacks/Other: Coffee & Cream, Plums , Bananas, Coffee & Cream, Coffee & Cream. more...
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gaining 4.6 lb a week
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Black Bess's weight history
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