Weigh In record (no journal entry) for 28 October 2013
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243.0 lb
Lost so far: 12.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2013:
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620 kcal
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Fat: 28.00g | Prot: 20.00g | Carb: 71.00g.
Breakfast: Austin Toasty Crackers with Peanut Butter, Grove Square Hazelnut Cappuccino. Lunch: Oscar Mayer Lunchables Extra Cheesy Pizza. more...
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gaining 2.0 lb a week
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