Weigh In record (no journal entry) for 28 January 2021
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125.9 lb
Lost so far: 17.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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1280 kcal
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Fat: 33.00g | Prot: 47.91g | Carb: 59.48g.
Lunch: La Perla Pan de Viena para Panchos, Patyviena Salchichas Clásicas, Huevo, Mendicrim Queso Cremoso Light, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Cormillot Pastel de Papa. Snacks/Other: Vino Syrah. more...
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gaining 12.3 lb a week
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coty iglesia's weight history
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